What’s On Today

International Folk Dance
6:30 pm - 10:30 pm

Sponsored by Raleigh International Folk Dancers. Early there is a focus on teaching. $3. http://www.trianglefolkdancers.org/rifd/rifd.html

Danceformation's Friday Ballroom Dance
7:15 pm - 9:30 pm

Join us for our weekly practice party to get your groove on and refine your moves! Every 1st Friday of the month is FREE for everyone. All other weeks are FREE for students enrolled on a lesson package with DFI or any of our partner instructors – $5/person for the general public. Casual attire (unless you’re feeling fancy!); no partner required! Join us at 7:15pm for a newcomer class to get your basics down! Class is included with admission to the party! Facebook Page.

Danceformation (Cary Towne Center)
1105 Walnut Street
Cary, North Carolina 27511

(919) 461-0888

Durham Dance Wave Fridays
7:30 pm - 9:00 pm

Durham Dance Wave and Living Arts are cosponsoring this free form improvisational dance. Patterned on the Ecstatic Dance form this is an uninterrupted 90 minutes of unstructured dancing often as an individual though people may elect to dance as a couple or group. Socializing is discouraged during the dance. Ecstatic Dance was a form developed by Gabrielle Roth who referred to it as the 5 Rhythms. The dance starts with a meditative circle and starts with very slow meditative music which then builds in intensity to wild energetic music and then slows down to stillness and a sharing circle at the end. Recommended donation of $7-10. Facebook . Website .

TCD Contra Dance
7:30 pm - 11:30 pm

Contra dance to live music. $10 general/$8 members of Triangle Country Dancers. Free lesson at 7:30 pm.

BallroomU Friday Night Ballroom Dance
8:00 pm - 9:30 pm

Every Friday dance sponsored by BallroomU and DanceFormation. 8-9:30 $10 Facebook

BallroomU's Friday Night Ballroom Practice Party
8:00 pm - 9:30 pm

BallroomU’s Friday night dance features ALL styles of dance within a span of 1.5 hours. It’s only 10 bucks to get in and enjoy good music, fun people, and great dancing!
This dance is open to absolutely anyone! ($10 cover)
NEW to dancing? No problem. All instructors are present!

Check out the website for more details www.ballroomu.com
or check out BU’s Facebook: www.facebook.com/ballroomu
239 Grande Heights Drive
Cary NC 27513

Dance Blues Friday
8:00 pm - 11:59 pm

Every Friday Dance Blues Friday at Triangle Dance Studio, Durham.

Lesson 8-9 PM. Dance 9-12 with DJ.
$7/5 Students. Free with volunteering.

Facebook at https://www.facebook.com/groups/RDUblues/.

Shag Dancing at High Park
8:00 pm - 11:00 pm

Shag Dancing with DJ David Pendergraft. High Park

West Coast Swing at Loafers
8:00 pm - 12:00 am

Every Friday West Coast Swing with DJ Gary Gibson. $12/10 members. Occasionally cancelled check web Loafer’s .

Triangle Dancers 2nd Fri Latin Dance Social
9:30 pm - 1:00 am

Triangle Dancers of Aura Studio presenting this event on 2nd Fridays – Salsa, Bachata. 10-2. $12. Facebook .

Kizomba Nights
11:00 pm - 2:30 am

Kizomba RDU with Kimberly Nicole presents this second Friday dance featuring a main course of Kizomba with Afro-Carribean, Zouk, Bachata,Afro House. There may be a prior lesson, check  $15 . Dress to impress. Info on Facebook Kizomba RDU